Honey Chicken Stir Fry Recipe

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September 16, 2025

Some nights just call for a quick and flavorful stir fry—and this honey chicken stir fry is my go-to. It’s a perfect balance of sweet, savory, garlicky, and gingery, all tossed together with juicy bites of chicken and fresh veggies. Everything comes together in one pan, and the homemade honey garlic sauce makes it feel like takeout—but way healthier and fresher.

I started making this recipe when I was totally over bland stir frys and wanted something easy but packed with flavor. After a few rounds of experimenting, this honey-soy-ginger combo became an instant favorite. What I love most is how versatile it is—just swap in whatever veggies you’ve got and dinner’s done. My family loves it, and I love that I can throw it together in 30 minutes or less (with minimal cleanup).

If you’re looking for an easy weeknight dinner that’s big on flavor and super adaptable, this stir fry checks all the boxes.

If you like this chicken dinner recipe, be sure to check out our Slow Cooker Honey Garlic Butter Chicken, Best Slow Cooker Chicken Tikka Masala Recipe, and Easy Slow Cooker Chicken Curry!

Table of Contents

Why You’ll Love This Honey Chicken Stir Fry

Some nights just call for a quick and flavorful stir fry—and this honey chicken stir fry is my go-to. It’s a perfect balance of sweet, savory, garlicky, and gingery, all tossed together with juicy bites of chicken and fresh veggies. Everything comes together in one pan, and the homemade honey garlic sauce makes it feel like takeout—but way healthier and fresher.

I started making this recipe when I was totally over bland stir frys and wanted something easy but packed with flavor. After a few rounds of experimenting, this honey-soy-ginger combo became an instant favorite. What I love most is how versatile it is—just swap in whatever veggies you’ve got and dinner’s done. My family loves it, and I love that I can throw it together in 30 minutes or less (with minimal cleanup).

If you’re looking for an easy weeknight dinner that’s big on flavor and super adaptable, this stir fry checks all the boxes.

honey stir fry with chicken served over rice in a bowl

Ingredients for Honey Garlic Stir Fry Chicken

Protein

  • 1.5 lbs boneless skinless chicken breast, cut into 1-inch cubes

Vegetables

  • 1 (10 oz) bag green peas (frozen is fine)
  • 2 bell peppers, sliced (any color)
  • 1 medium onion, sliced

Honey Garlic Sauce

  • ½ cup soy sauce
  • 5 garlic cloves, minced
  • 3 tsp fresh ginger, grated
  • 3 Tbsp honey
  • 2 Tbsp sesame seeds
  • 2–3 green onions, sliced (plus more for garnish)
  • (Optional) sriracha, to taste

For Serving

  • Steamed rice, rice noodles, or cauliflower rice
  • Extra sesame seeds & green onions for garnish

My favorite Made In Stainless Steel Pans

Meat thermometer to cook perfect chicken every time

How to Make Honey Chicken Stir Fry

1. Mix the Sauce

In a large bowl, whisk together soy sauce, garlic, ginger, honey, sesame seeds, green onions, and sriracha (if using). Set aside.

2. Marinate the Chicken

Cut chicken into bite-sized cubes and place in the sauce bowl. Let it marinate while you prep the veggies (10–15 minutes is plenty).

3. Prep the Veggies

Slice your bell peppers and onion. Set your peas out if they’re frozen to start thawing.

4. Cook the Chicken

Heat a large skillet or wok over medium-high heat. Add a little oil if needed, then add the marinated chicken (reserving extra sauce). Cook for about 8 minutes, stirring occasionally, until fully cooked and golden. Remove chicken and set aside.

5. Cook the Vegetables

In the same pan, add the sliced veggies and green peas. Pour in the remaining marinade. Cook for 10–11 minutes, stirring occasionally, until the veggies are softened but still vibrant.

6. Combine & Finish

Return the cooked chicken to the pan. Toss everything together and let it simmer for 1–2 more minutes so the sauce thickens slightly and coats everything.

7. Serve

Serve hot over rice or noodles. Garnish with more sesame seeds and green onions.

Tips, Variations & Substitutions

  • Veggie Swaps: Use what you have! Broccoli, mushrooms, snap peas, baby corn, or even zucchini all work well here.
  • Protein Options: Try boneless thighs, tofu, or shrimp instead of chicken.
  • Gluten-Free Option: Use tamari or coconut aminos instead of soy sauce.
  • Spice It Up: Add chili flakes, more sriracha, or a drizzle of hot honey.
  • Make It a Meal Prep Star: This stores well for 3–4 days in the fridge and reheats beautifully.
honey chicken stir fry in a baking dish

Frequently Asked Questions

Can I use frozen vegetables?

Yes! Just thaw them a bit first and reduce cook time slightly.

What’s the best way to keep the chicken tender?

Don’t overcook it—once it hits 165°F internally, it’s done! A quick sear in a hot pan works best.

Can I double the sauce?

This recipe provides a lot of extra sauce already, however if you LOVE extra sauce for drizzling over rice, go right ahead.

Is this recipe good for meal prep?

Yes! It reheats really well and keeps its flavor for several days.

honey chicken stir fry in a baking dish
Taylor Svetlichny

Honey Chicken Stir Fry Recipe Card

This honey chicken stir fry is a fast, flavorful dinner made with juicy chicken, colorful vegetables, and a homemade honey garlic sauce. Ready in about 30 minutes, it’s perfect for busy weeknights and easy to customize with your favorite veggies.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Healthy Meals, Lunch, Main Course
Cuisine: Asian
Calories: 380

Ingredients
  

For the chicken stir fry:
  • 1.5 lbs chicken breast cut into 1-inch cubes
  • 1 10 oz bag green peas
  • 2 bell peppers sliced
  • 1 medium onion sliced
For the honey garlic sauce:
  • ½ cup soy sauce
  • 5 garlic cloves minced
  • 3 tsp fresh ginger grated
  • 3 Tbsp honey
  • 2 Tbsp sesame seeds
  • 2 –3 green onions sliced
  • Optional: sriracha to taste
To serve:
  • Cooked rice or noodles
  • Extra sesame seeds & green onions for garnish

Equipment

  • Stainless Steel Cookware https://amzn.to/46ofANg
  • Meat Thermometer Digital https://amzn.to/46pDSGI

Method
 

  1. In a small bowl, mix soy sauce, garlic, ginger, honey, sesame seeds, green onions, and optional sriracha.
  2. Add cubed chicken to a bowl and pour in two-thirds of the sauce. Let marinate while prepping veggies.
  3. Heat a large skillet over medium-high heat. Cook the chicken for about 8 minutes, until golden and fully cooked. Remove and set aside.
  4. In the same pan, add the sliced bell peppers, onion, peas, and remaining sauce. Stir fry for about 11 minutes, or until vegetables are tender.
  5. Return the chicken to the skillet and stir everything together. Simmer 1–2 minutes to thicken the sauce.
  6. Serve hot over rice or noodles, garnished with sesame seeds and green onions.

Notes

  • Storage: Refrigerate leftovers in an airtight container for up to 3–4 days.
  • Customize: Swap veggies or adjust sweetness and spice to your taste.
  • Make it gluten-free: Use tamari or coconut aminos instead of soy sauce.
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